January-February-2020-wellness-Cover

Wellness Issue

January/February 2020

Let's Explore the eight dimensions of wellness together

How can we make choices that take care of our body, mind and soul in the context of our ecosystem?

 

This is one of the questions the Wellness Issue explores as we dive into its various dimensions. Regardless of our circumstances and our means, there are actions we can all take to bring incremental, positive changes in our lives.

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What to expect from the 'Wellness Issue'...

FEATURES THIS ISSUE
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Under The Hood

Thanks to innovation, women have more health care options

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Ridiculously Simple

Wellness cannot be achieved

in isolation but as a whole

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Karma Chameleon

Having the power to change the circumstance you were born into

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Explore Spiritual Wellness

Tuning in with our spiritual selves to find clarity and purpose

OUR REGULAR COLUMNS
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BOOKISH

"Independent Bookstores"

Homer Kitabevi for

book lovers

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STUMP THE CHEF

"Chef Cengiz Nalbant"

What to do with wasabi at

Esat Restaurant in Istanbul

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EXPAT LIFE

"Sockless In Istanbul"

A hotter life and

the struggles to adapt

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TRAVEL

"Spring To Life"

Bathe in the thermal

springs of Turkey

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IN FOCUS

"When Soul Meets Body"

Caring for your

soul's wellness

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TÜRK ABROAD

"Meriç Öztap"

Working in the healthcare

industry in London

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IN SEASON

"What's In Season"

Suppin' on

super stews

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WELLNESS

"Social Wellness"

Tips to alleviate

boredom and loneliness